Day 1–3: Unboxing, setup and first checks

Take your time with the first setup. Many riders rush through this stage and end up with squeaks, loose parts or a bike that does not quite fit their body.

• Read the manual once, slowly. Focus on battery charging rules, recommended tire pressure, and how to use the display and assist levels.
• Check all bolts and quick-releases. Make sure the stem, handlebar, seatpost and wheels are secure. A simple multi-tool is usually enough.
• Adjust the saddle height. When you sit on the bike, your leg should be slightly bent at the bottom of the pedal stroke, not completely straight and not sharply bent.
• Charge the battery fully before your first real ride. This helps the battery management system calibrate correctly.

Day 4–7: Short familiarisation rides

Instead of heading straight for a long trip, start with a few short rides in a quiet area. The goal is to learn how the bike behaves at different speeds and assist levels.

• Practice with low assist first. Use one of the lower levels so you feel how the motor adds power without surprising you.
• Test the brakes at different speeds in a safe place. Find out how quickly the bike stops when you brake firmly but smoothly.
• Experiment with starting and stopping. Practice setting off from a standstill, using the correct gear, and coming to a controlled stop at an imaginary line.
• Notice how the bike feels when cornering. E-bikes are heavier than regular bikes, so give yourself a little more space to turn.

Week 2: Building confidence and routine

Once you feel comfortable with the basic handling, start using the e-bike for real tasks – short commutes, trips to the shop or relaxed rides in the park.

• Plan simple routes. Choose roads or paths you already know, with gentle hills and low traffic wherever possible.
• Set a pre-ride checklist. Tire pressure, battery level, lights, brakes and helmet. Repeating this checklist builds a safe habit.
• Learn your preferred assist levels. Many riders settle into one or two levels they use most of the time. Find what feels natural for your fitness and terrain.
• Track your range. Pay attention to how far you can ride before the battery drops to half or one bar. This gives you realistic expectations for future trips.

Week 3: Comfort and fine-tuning

By now you should know whether anything feels uncomfortable after longer rides. Small adjustments can make a huge difference, especially for older riders or anyone with joint pain.

• Adjust handlebar height and angle. If your hands or neck feel strained, raise the bars or rotate them slightly so you sit more upright.
• Refine saddle position. Move the saddle a little forward or back if you feel pressure in your knees or lower back. Small changes of a few millimetres are often enough.
• Dial in suspension and tire pressure. Softer settings improve comfort, but do not go so soft that the bike feels unstable. Follow the recommended pressure range printed on the tire sidewall.
• Add practical accessories. Consider a rear rack, mirror, bell or better lights if you feel they would make daily use easier.

Week 4: Care, maintenance and long-term habits

Good care in the first month sets the pattern for the rest of the bike’s life. E-bikes are designed to be robust, but they still benefit from a bit of regular attention.

• Clean gently after wet or dusty rides. Wipe the frame and components with a soft cloth. Avoid spraying high-pressure water directly at bearings, electrical connectors or the display.
• Lubricate the chain. A few drops of suitable chain oil, wiped down with a cloth, keeps the drivetrain quiet and efficient.
• Store the battery correctly. If you are not riding for a while, keep the battery in a cool, dry place and avoid leaving it at 0% or 100% for long periods. Around half-charge is ideal for longer storage.
• Schedule a first check-up. Many local bike shops offer a “tune-up” after the first month. Cables stretch and bolts settle; a quick inspection helps catch small issues before they become big ones.

Enjoy the journey, not just the destination

The first 30 days with an e-bike are about learning, adjusting and discovering how it can fit into your life. Take things at your own pace, listen to your body and do not worry about speed or distance at the start. If you build good habits now – safe riding, basic maintenance and a comfortable setup – you will have a reliable partner for errands, exercise and quiet adventures for many years to come.